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04-10-18, 04:17 PM
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Join Date: Jan 2009
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Which Raviana DVD is this?
I found these random clips on Youtube, and thought this looked like a great DVD. Can anyone identify which DVD these clips are from? She is wearing the same outfit in all of them so they look like different sets. Thanks!
https://www.youtube.com/watch?v=KMiJp_AVBYc https://www.youtube.com/watch?v=UFfZvZuGv8o https://www.youtube.com/watch?v=yvKXZmyHQIg |
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04-10-18, 04:25 PM
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Join Date: Sep 2005
Location: Colorado
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Those are from Kundalini Yoga for Beginners and Beyond (https://smile.amazon.com/Kundalini-B.../dp/B000BRM992 )
__________________
- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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04-10-18, 04:33 PM
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Join Date: Jan 2009
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Quote:
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04-10-18, 04:39 PM
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VF Supporter
Join Date: Nov 2001
Location: Orange County, CA
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Get B&B, it's better overall than YBH. Note there are Two versions of B&B, the one referenced is the older version.
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"We are so fortunate we get to exercise" - Erin O' Brien |
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04-10-18, 05:52 PM
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Join Date: Sep 2005
Location: Colorado
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I use B&B much more than I do Bliss Hips. B&B has a warm-up and two yoga sets: the first, Rise & Spine, is one of RaviAna's easiest. It's very nice and I use it a lot. The second set is the Five Tibetans, which is strenuous and fun, not strictly kundalini yoga but a traditional yoga/exercise routine. I would say Rise & Spine is easier than Bliss Hips, and the Five Tibetans set is harder than Bliss Hips.
__________________
- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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