10-01-16, 08:56 PM | |
Join Date: Nov 2015
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I already noticed this info before I posted my response, I was hoping to have a better detail of what each workout is compiled of, in other words, does the dance have all dance only? OR does it have some lunges, other type toning movements? Do some of the toning workouts include, a yoga or pilates type addition to them? What type of equipment is required if any? And with Denise's workouts, they are usually shorter than stated on the menu. So no. This really did not address my question.
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10-02-16, 03:48 AM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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10-03-16, 02:04 PM | |
Join Date: Nov 2001
Location: Maryland, USA
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Apparently, if you visit her site often enough you get another discount! I have an offer for the 360 program for $50 - still not sure it is worth it as I'm not sure how much I would use the meal plan. Still, I am feeling like I need some strong direction and discipline, especially as we hit the pre-holiday/holiday season!
Donna |
10-04-16, 10:45 PM | |
Join Date: Nov 2015
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[QUOTE=donnamp;2666455]Apparently, if you visit her site often enough you get another discount!
Seems like an invite, an invitation to....Be Hacked!! I could use some better motivation as well, Donna. At least I'm still walking several days a week but it's time for me to pump up the cardio and I was hoping that her new Dvds would be a motivator. |
10-05-16, 06:25 PM | |
Join Date: Mar 2005
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Interesting...
I checked out her website and watched her sample workout and looked at a sample recipe/menu. I really thought about it but realized I've got tons of workouts... I have lots of old Denise workouts that I have not done in a really long time. I also have some of her books with recipes...
so, why not make up a Denise rotation with what I already have? Her peppy talk used to annoy me but now I love it and think she is charming. Just like I have become accustomed to Leslie. I don't know what has gotten into me (hello, usually not very disciplined with impulse buys). |
Tags |
denise austin, denise austin 360, denise austin befit, denise austin lifefit |
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