Today was WS3 Tone and Flow. I was in the mood for some fusion toning. This one has some good balance moves in it.
Welcome, Tracy! I have to admit, WS3 is advanced for me, so I think you're still at a pretty good level. I would love to use the mobile vet, we have used them for end of life for two of our dogs. It was so much more peaceful. But the hubby wasn't on board for spending that much money for vaccinations. I'm going to get a better carrier. I think the ones that open from the top would work a lot better. I also stopped coloring my hair a few years ago, and I keep it shoulder length. It's about 50/50 gray. I pretend it's highlights, lol.
Donna, I checked out the Budget Dermatologist. I'm looking forward to watching some of her videos. I also put Pahla's video in my watch later section. I did watch her video on anxiety and could relate to a lot of it, although I had it worse at age 59, and she struggled with it during perimenopause.
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Sherry
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