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Old 07-15-16, 02:32 PM  
Aunt Famous
 
Join Date: Dec 2011
Location: the Sunny South
Cathe
Pilates
Ellen Barrett
Gilad
Zumba
Spinning
Walking

Not all at once.

AF

Check out my blog at www.typeALC.com
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Old 07-15-16, 02:57 PM  
lynnf
 
Join Date: Mar 2003
Totally loving barre3 with the new weekly workouts on their streaming site.
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Old 07-15-16, 03:05 PM  
Judy W.
 
Join Date: Sep 2006
Jessica's Summer of Strength. Great so far!
The Firm BSS add ons and Firm Basics.
Jane Fonda, classics and Firm and Burn cardio.
Richard Simmons always. I started with him, and he always has a place in my routines.
Kathy Smith classics and Total Body Turnaround.
A bit of Zumba here and there!
Walking outdoors as often as I can do it.
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Old 07-15-16, 03:07 PM  
jenn38
 
Join Date: Jun 2009
Location: accord ny
I'm in the midst of another 8 week session at 30 Minutes of Everything. I do this 3 days a week. We use tubes, sandbags, battle ropes, kb's, etc. I'm pairing it with the different rotations from Cathe ICE.

1. ICE + Low Impact
2. ICE + Xtrain
3. ICE + RWH
Repeat. After 8 weeks I will take a break and start something new to go with a new session of 30 Minutes Of Everything.

Plus some CATHE Live.
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Old 07-15-16, 03:11 PM  
rheash92
 
Join Date: Feb 2012
Quote:
Originally Posted by jenn38 View Post
I'm in the midst of another 8 week session at 30 Minutes of Everything. I do this 3 days a week. We use tubes, sandbags, battle ropes, kb's, etc. I'm pairing it with the different rotations from Cathe ICE.

1. ICE + Low Impact
2. ICE + Xtrain
3. ICE + RWH
Repeat. After 8 weeks I will take a break and start something new to go with a new session of 30 MOE.

Plus some CATHE Live.
What is MOE? Is it a DVD?
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Old 07-15-16, 03:25 PM  
CarlaVeg
 
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Join Date: Jul 2006
Location: PA
Quote:
Originally Posted by desertMermaid View Post
I'm all about Bellydance lately. I am loving it so much fun. It is addictive though. I had no idea that so many bellydance dance videos existed. I have 25 now! Eeek
what are your favorites ones?
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Old 07-15-16, 03:29 PM  
jenn38
 
Join Date: Jun 2009
Location: accord ny
Quote:
Originally Posted by rheash92 View Post
What is MOE? Is it a DVD?
30 Minutes of Everything is a fitness class I take from an instructor. The class is a combo of boot camp, circuit training and HIIT training. Each class is something different and runs for 8 weeks. We use sandbags, battle ropes, equalizers, kettle bells, agility ladders, stability balls, tubing and various other pieces of equipment. Most workouts are high rep, light weight. Work for a various length of time on one move then move to another and so on.
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Old 07-15-16, 04:32 PM  
LynnO
VF Supporter
 
Join Date: Nov 2001
It was Aqua aerobics class for about a year. Right now, it is BodyCombat and Bodypump at the gym- with a barre class or yoga every now and then if I can get to the gym at the right time. I go to 24 hour fitness and have 2 gyms within 5 miles of each other. Lots of bodycombat and bodypump classes all week long. Only a couple barre classes.

I like spinning too, but don't like several of the local instructors, so that can be limited. One of the clubs had Cathe Spin in the on-demand system and you can use the bikes pretty much any time at both. But, darn, Cathe talks too much in that workout.
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Old 07-15-16, 07:41 PM  
Theeearn
 
Join Date: Apr 2016
Location: Colorado
I'm really into tonique. I am basically obsessed with all things Sylwia. Her new infinity workouts are fun and a lot more doable than some of her early releases, for me anyway. I'm also really into running. I wish I could do more but this dang piriformis syndrome holds me back.

Last edited by Theeearn; 07-15-16 at 07:42 PM. Reason: Mispelled word
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Old 07-15-16, 08:13 PM  
Pie
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Join Date: Jan 2003
Location: Illinois
Outdoor walking and rebounding.....
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CLX, Insanity, P90X, STS, RKS, Tapout, 21DF and 21DFX grad......

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Do. Or, do not. There is no try...... - Yoda

Results are not made in the Comfort Zone........ - Mike Karpenko
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