What are you into right now? - Page 3

PennyK · 07-15-16, 06:46 AM

Quote:

Originally Posted by pricek

Jessica Smith's Summer Challenge, Barre3 streaming, and hula hoop class twice a week in the park. Zero dread factor!! I look forward to my workouts everyday and I'm feeling great!��

Hula Hoop in the park, that sounds so fun!

AZY · 07-15-16, 07:08 AM

I was doing Supreme 90 - it's one I always go back to - until I injured my shoulder - two freak hyperextensions. What a drag - not sure what to do at this point, maybe some floor work and bike for cardio. But those S90 workouts do a lot in a relatively little amount of time, despite low production value, these have always given me great results..hopefully can get back to them in the not-too-distant future.

Good luck getting some inspiration! Anne Y

Nuggie's Auntie · 07-15-16, 07:20 AM

I've been enjoying light kettlebells, a la Brook Benten and Angie Whatshername. Definitely gets the HR up without any jarring impact!

cherimac · 07-15-16, 07:34 AM

Pilates by Lisa always. Jessica Smith, too.

Messe · 07-15-16, 07:42 AM

Jessica Smith and Ellen Barrett. I could get used to this!

Robin C · 07-15-16, 08:02 AM

Cathe and Leslie mostly.

pricek · 07-15-16, 08:15 AM

Quote:

Originally Posted by PennyK

Hula Hoop in the park, that sounds so fun!

It really is so much fun!! It's a great workout.

LoveVA · 07-15-16, 08:44 AM

Still loving the Firm. I've settled in to a little pattern of doing Firm, Tracie Long, Jari Love, Ilaria kickboxing and Cathe cardio. Every once in awhile, I'll throw in a completely random workout like one of the BBL workouts or a Michelle Dozois Peak 10 workout, but almost all my workouts come from those 5.

eam531 · 07-15-16, 08:54 AM

Yoga--Janice Lennard's yoga DVD has become a big favorite, and for a complete contrast to Janice, I have been doing some DDP Yoga workouts as well.

Stretching--I stumbled across a wonderful YouTube video about Maia Helles. She is well into her 90s and taught bodywork for decades in NY and London. Maia's actual stretching routine starts at around 11 minutes in this video. Keep in mind this is very informal, shot in her apartment, and her counting is uneven at some points. To me it doesn't matter. I really love this routine, and Maia, and have been doing it on a daily basis since I discovered it. It makes me feel wonderful, and Maia is so inspiring. I also have been doing Finis Jhung's Meditative Stretching routine, and it is wonderful too. Finis was 75 when he made this DVD; he's a few years older now. He's a terrific teacher and very inspiring.

Weight training--I do this at the gym.

Calisthenics--every day I do pushups, squats and core work if I don't go to the gym.

Cycling--I've hardly been off my bike since spring arrived.

marki64 · 07-15-16, 09:28 AM

I really am digging Michelle's Dozios. Now I just need to make more time to work out. Not enough hours in my day, I guess.

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07-15-16, 07:08 AM
AZY VF Supporter Join Date: Nov 2001 Location: Raleigh, NC	I was doing Supreme 90 - it's one I always go back to - until I injured my shoulder - two freak hyperextensions. What a drag - not sure what to do at this point, maybe some floor work and bike for cardio. But those S90 workouts do a lot in a relatively little amount of time, despite low production value, these have always given me great results..hopefully can get back to them in the not-too-distant future. Good luck getting some inspiration! Anne Y

07-15-16, 07:20 AM
Nuggie's Auntie Join Date: Dec 2006 Location: I love that dirty water...	I've been enjoying light kettlebells, a la Brook Benten and Angie Whatshername. Definitely gets the HR up without any jarring impact!

07-15-16, 07:34 AM
cherimac Join Date: Feb 2005 Location: Georgia	Pilates by Lisa always. Jessica Smith, too. __________________ Cheri

07-15-16, 07:42 AM
Messe Join Date: Nov 2001	Jessica Smith and Ellen Barrett. I could get used to this! __________________ Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou

07-15-16, 08:02 AM
Robin C Join Date: Feb 2002 Location: Niagara Falls, NY	Cathe and Leslie mostly.

07-15-16, 08:44 AM
LoveVA Join Date: Jan 2013	Still loving the Firm. I've settled in to a little pattern of doing Firm, Tracie Long, Jari Love, Ilaria kickboxing and Cathe cardio. Every once in awhile, I'll throw in a completely random workout like one of the BBL workouts or a Michelle Dozois Peak 10 workout, but almost all my workouts come from those 5.

07-15-16, 08:54 AM
eam531 VF Supporter Join Date: Nov 2001 Location: Buffalo, NY	Yoga--Janice Lennard's yoga DVD has become a big favorite, and for a complete contrast to Janice, I have been doing some DDP Yoga workouts as well. Stretching--I stumbled across a wonderful YouTube video about Maia Helles. She is well into her 90s and taught bodywork for decades in NY and London. Maia's actual stretching routine starts at around 11 minutes in this video. Keep in mind this is very informal, shot in her apartment, and her counting is uneven at some points. To me it doesn't matter. I really love this routine, and Maia, and have been doing it on a daily basis since I discovered it. It makes me feel wonderful, and Maia is so inspiring. I also have been doing Finis Jhung's Meditative Stretching routine, and it is wonderful too. Finis was 75 when he made this DVD; he's a few years older now. He's a terrific teacher and very inspiring. Weight training--I do this at the gym. Calisthenics--every day I do pushups, squats and core work if I don't go to the gym. Cycling--I've hardly been off my bike since spring arrived. __________________ Betsy There is no way of telling people they are all walking around shining like the sun--Thomas Merton People have done all kinds of remarkable things because they thought they could. People routinely fail to do quite ordinary things because they assume they can't--Reinhard Engels Stay gold, Ponyboy--S.E. Hinton Pick up your crazy heart and give it one more try--Ryan Bingham Disclosure: I have a personal relationship with a fitness instructor who has appeared in some videos.

07-15-16, 09:28 AM
marki64 Join Date: Dec 2015 Location: Wisconsin	I really am digging Michelle's Dozios. Now I just need to make more time to work out. Not enough hours in my day, I guess.