07-23-16, 02:28 PM | |
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Join Date: Nov 2001
Location: Maryland
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I thought of this thread when I saw this video of a man doing a workout for his 106th birthday
http://www.ksat.com/news/family-cite...106th-birthday
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
07-23-16, 02:43 PM | |
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Join Date: Nov 2001
Location: Buffalo, NY
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Thanks; how lovely of you to say that! I've been thinking a lot about this topic since turning 50 so I've had 10 years to gather my thoughts. One can't predict how one will age but I am doing the best I can to take good care of myself to make my golden years truly golden.
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Betsy There is no way of telling people they are all walking around shining like the sun--Thomas Merton People have done all kinds of remarkable things because they thought they could. People routinely fail to do quite ordinary things because they assume they can't--Reinhard Engels Stay gold, Ponyboy--S.E. Hinton Pick up your crazy heart and give it one more try--Ryan Bingham Disclosure: I have a personal relationship with a fitness instructor who has appeared in some videos. |
07-24-16, 08:39 AM | ||
Join Date: Nov 2003
Location: Boston, MA
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Quote:
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Tracy Cellulite is not a character defect. |
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07-24-16, 04:51 PM | ||
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Join Date: Nov 2001
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Quote:
While it is so super important to have a good attitude and to be forward looking, we also need to process things and acknowledge and understand the hardships of life. I've been watching someone's family that is so amazingly profound in their lack of emotional communication, it has made me understand that not working through things within our families and within ourselves leaves people isolated in the long run. No one wants to listen to someone whine constantly, but in the same vein, I wouldn't want someone to feel like I wouldn't support them through their pain or that I wouldn't understand if they just howled at the world every now and then for all its injustice. see now and then |
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07-24-16, 06:42 PM | |
Join Date: Dec 2011
Location: the Sunny South
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I just turned 48.
I love all of these suggestions -- they are outstanding -- and I have only thing to add. As I have grown older, I have really enjoyed getting in touch with my creative side, whether through writing, sewing, knitting, painting, metalsmithing -- whatever. I find that it really enriches my life, that it calms me, and that it all feeds off the other. This has been a delightful surprise. AF Check out my blog at www.typeALC.com |
07-24-16, 07:27 PM | ||
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Join Date: Mar 2002
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Quote:
Stage Manager: No-- Saints and poets maybe--they do some. --Our Town, Thornton Wilder
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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aging old gracefully |
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