I'm not quite at the renovation stage, but my home was neglected for many years (high-stress job with long hours and a long commute.) Before I can even tackle repairs, I've been doing deep-cleans of each room: scrubbing EVERYTHING, de-cluttering, etc. Tho I'm not using as many muscles as renovation work, it's still been exhausting - I hear you! I set aside one week-end day for what "Big Project" I'm working on. I need a workout rest day before and after!
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson
Current Rotations:
JSmith: STRENGTHEN
ManFlowYoga: morning sessions & Strength Foundations
YogaGlo & MFML: easy, morning classes
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