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Old 10-08-17, 07:04 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2017-10-08, Sunday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 10-08-17, 11:39 AM  
Sandrine
 
Join Date: Aug 2004
Location: Upstate SC
Weight Loss Cardio Sculpt with Violet Zaki
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Old 10-08-17, 01:32 PM  
CharM
 
Join Date: Oct 2004
Barre3 Studio Shape
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Old 10-08-17, 03:09 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
About 50 minutes of Callanetics Extreme
My own stretches
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 10-08-17, 06:51 PM  
owltx
 
Join Date: Dec 2011
Mindy Mylrea’s Intensity Overload - last two workouts. Then long gentle stretch.
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Old 10-08-17, 07:52 PM  
anne
 
Join Date: Apr 2004
Tracey Mallett Renew You Cardio Fusion
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Old 10-08-17, 08:15 PM  
ncl
 
Join Date: Jan 2003
Location: Western North Carolina
Cathe Xtrain All Out Low Impact HIIT
Yoga with Adriene Yoga for psoas
My own stretches
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Old 10-08-17, 08:58 PM  
bzar
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Join Date: Feb 2002
Location: PalmTreeVille
Get Ripped (original) - Jari Love
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~jeannine


Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984


disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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Old 10-09-17, 11:13 AM  
tiletha444
 
Join Date: Feb 2012
Les Mills BodyStep #95
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