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10-05-17, 06:36 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2017-10-05, Thursday
If you'd like to join, post your workouts and other activity for this day!
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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10-05-17, 08:32 AM
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Join Date: Feb 2012
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Cathe's ICE Low Impact Sweat Blizzard Blast Timesaver Premix
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10-05-17, 09:24 AM
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Join Date: Jan 2013
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Cathe All Out Low Impact HiiT: floor and step sections
Ashley Turner Element Yoga Strength & Flexibility: Strength practice |
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10-05-17, 12:45 PM
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Join Date: Aug 2016
Location: Southern California
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Cathe Low Impact HIIT Two. I love this one! It's short, it's not TOO intense, and time flies!
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10-05-17, 01:21 PM
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Join Date: Feb 2012
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Quote:
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10-05-17, 01:38 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Classical Stretch 415 - Posture 2
My own stretches
__________________
Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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10-05-17, 01:39 PM
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Join Date: Aug 2016
Location: Southern California
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Quote:
http://shop.cathe.com/Low-Impact-Hii...-DVD-p/974.htm It includes two low-impact HIIT workouts, which clock in at less than 30 minutes. The music is fun and upbeat, and the energy is great. |
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10-05-17, 01:50 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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brisk walk before work, about 30 min. plan to do another walk this afternoon.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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10-05-17, 02:14 PM
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Join Date: Oct 2004
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10 MS Fat Burner - Max Cardio, Sports Drills, Intervals
10 minute Lesie |
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10-05-17, 04:03 PM
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Join Date: Dec 2011
Location: the Sunny South
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| Tags |
| dailyworkout, dailyworkout2017, dailyworkouts, dailyworkouts2017 |
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