06-05-20, 02:14 PM | |
Join Date: Feb 2015
Location: UK
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Happy Friday everyone!
Today's workouts: - ETV Meg's Live Class - Body Groove Circuit #1 and Booty #2 - Ange's Pilates Quick Core - only 12 minutes but challenging! https://www.youtube.com/watch?time_c...&v=UzivV08iRfU - Yoga Ranger 10-minute stretch for upper body. This was just what I needed! https://www.youtube.com/watch?v=Yz-R0ZkThP4 Sherry - It's a good idea to use your yoga dvds. I must remember to dig some of mine out. I've got into the habit of streaming lately and I forget how much I still enjoy some of the 'oldies'. Pat - What a nice surprise to find a hidden gem so close to home. Pam - It's great that you're getting a lot of support from Essentrics during your training. Hi to Kate, Cyana and Jackie and anyone passing by today.
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"Practice makes progress" ~ Sandra Hanna |
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