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Old 04-18-20, 06:45 PM  
lizh
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Join Date: Jun 2012
Jessica Smith questions

Hi
I’ve been doing a lot of Jessica smith lately and wondering if Walk On: Walk the Weight Off 30 Day Plan has much weight work or is it mostly cardio? I don’t want to do all cardio.


Also curious about your thoughts on the “Walk On:Get Strong” dvd? It has two strength routines ....

Thanks for your help! All opinions welcome!
Liz
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