I am brand new to Kelly, I bought the 2 new ones first, tried Power Sculpt first then immediately bought 3 more. So I bought Circuit Burn, Power Sculpt, NYC, Weights, and Muscle Definition. I have done all except Weights because it just shipped
I absolutely LOVE these, I love the 30 minute workouts for a really good but fast workout, and the longer ones, the time just flies by. I finally did Circuit Burn yesterday, I did the option that combines both 30 minute workouts, and it was fantastic, I loved the format (cardio, weights, boxing, and maybe more weights, I have a bad memory
), I was dripping sweat, and I appreciated the little breather between the segments, so it was challenging, but I never felt like I was going to die.
Power sculpt is just great too, it's light/medium weights with basically non stop moves for the 30 minutes, so you sweat a lot in this one too, and it definitely has a cardio effect.
Muscle Definition, although very good, for whatever reason I did not enjoy as much as Power Sculpt.
And the NYC is a longer dvd, under an hour, that was also a great lighter weight workout.
I had been doing a lot more heavy lifting (STS style) and was very much in need of a style change for a while, and Kelly has fit the bill perfectly.
Note: I hope I got all the names of the DVDs right, I think I'm pretty close.