Question about Kelly Coffey-Meyer

[Brit-Josie]

Originally Posted by mtnmom

Bootcamp, Kickbox, and NYC were my most-used workouts in 2009!

I also got a lot of use from the cardio premix on Cardio-Sculpt Fitness, and the 2-set total body premix on 30 Minutes to Fitness (Weights).

As far as her cueing for cardio, I didn't have problems with Kickbox and Cardio Blast. Her earlier workouts like the Step-Boxing workout you did, and Ready, Step, Go! are really cued on the fly. But they are total sweat-inducers once you get them down.

Yes I noticed the cueing on the dvd that I did the other day was very much on the fly - but then I guess I'm used to that sort of cueing after doing Cathe's workouts for so long. Once I get the moves, I tend to remember them quite easily.

I have to say, I think Kelly's personality is very encouraging and I think she has an amazing physique - certainly the type of physique that I aspire to!

I'm glad that people on here seem to find Kelly to be a good alternative for Cathe.