09-28-16, 02:19 PM | |
Join Date: Jul 2003
Location: AL
|
Ha ha! Your welcome. Just so you know, I am nOT a spender, but i am just like you. If i like one workout, I NEED everything!
__________________
Romans 5:5-9 No Greater Love!! If You Argue for Your Limitations, You Get to Keep Them! "Accept responsibility for your life. Know it is you who will get you where you want to go, noone else." Les Brown |
09-28-16, 10:15 PM | |
Join Date: Jul 2003
Location: AL
|
I have only done the strength part of that one, and remember I'm not advanced, but I personally loved it. I hope to try the cardio when I am healed!
(hopefully you get more and better replies) Some of her moves don't agree with my inflexible upper body, but I think I love everything I have tried of hers- mainly because its so easy to modify.
__________________
Romans 5:5-9 No Greater Love!! If You Argue for Your Limitations, You Get to Keep Them! "Accept responsibility for your life. Know it is you who will get you where you want to go, noone else." Les Brown |
Tags |
circuit workouts, kcm, kelly coffey meyer, kelly coffey-meyer, strength |
|
|