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Old 06-10-09, 04:57 PM  
Sancho
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Join Date: Jun 2002
Location: My body is in Louisville but my heart is in Atlanta
Cathe Weighted Vest

Well, there's a reason I never watch QVC . . . I'm easily swayed into buying things.

So I clicked on the link for the weighted vest she was showing on QVC today and although I have NEVER wanted one before, on QVC it just looked like something I have to own. But then the segment was over and I started thinking, m"Will I really use this?". I did some research of past posts and I see that most people use it for walking or doing leg workouts. I don't feel like I need it for leg workouts and I don't walk, I run. But, sometimes I want to do low impact cardio and I have a hard time getting my HR up to the zone. Could I wear the vest while doing a workout like Low Max ? Does anyone use the vest for something other than walking and leg workouts? I'm really more interested in using it to increase the intensity of my cardio. Bad idea? Good idea???

Thanks,

Lauren
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