November 2022 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 3

monterey vidiot · 11-04-22, 07:51 PM

Yay! My hematologist got the bone marrow report: no leukemia. High platelet count will be reduced by Rx, with monthly blood testing to monitor it.

Check-in: outdoor walk. Dr said to wait at least a week or 10 days (from last Friday) to start real exercise.

Diana3271 · 11-04-22, 08:13 PM

Hi Everyone!

Cynthia That's awesome news! I am so happy to hear this update.

Check-In: Weights at the gym, 10 minutes elliptical, 30 minute walk

Have a Blessed Evening!

Diana3271 · 11-05-22, 06:50 AM

Good Morning, Everyone!

Steps from yesterday: 10,008

Have a Blessed day and stay safe and healthy.

monterey vidiot · 11-05-22, 06:32 PM

Feeling dragged down physically. Maybe due to my blood thing. I had planned to go to the Monteey contradance tonight, but I'll pass. Rest day.

seabliss · 11-05-22, 07:39 PM

Cynthia, sorry you are feeling under the weather, but so glad to hear the doctor's verdict. I hope you get your strength back soon.

Today I did Heather's Brutal Booty and Leg Slimming, which isn't really brutal, just a lot of full-range moves followed by pulses. Bodyweight only and no repeats, which is nice.

Diana, seems like the gym is working out well for you!

Diana3271 · 11-05-22, 08:25 PM

Hi Everyone!

Cynthia I hope you feel more energized soon.

Cheryl Yes, I have been enjoying doing the weights at the gym. There's no contract so I can stop at any time. Your vacation is coming up really soon. This year is flying by.

Waving Hi to Lynn.

Check-In: 30 minute walk

Have a Blessed evening!

Diana3271 · 11-06-22, 06:59 AM

Good Morning, Everyone!

Steps from yesterday: 11,240

Have a Blessed day and stay safe and healthy.

lynnf · 11-06-22, 10:08 AM

Barre 3 45 minutes.

Cynthia, so glad to hear the new good news and so glad to hear no cancer!!! Plus relatively easy managing of the platelets. Now the weight of all the concern has been lifted. I'm sure that was quite a drag. Going outdoors is a great thing to do.

Diana3271 · 11-07-22, 08:59 AM

Good Morning, Everyone!

No workout yesterday.

Steps from yesterday: 6,030

Have a Blessed day and stay safe and healthy.

monterey vidiot · 11-07-22, 04:09 PM

Check-in; Leslie's Belly Blasting Walk. I plan to keep it on the easy side for about a week. Today was my first dose of my Rx, which is very strong & has a lot of potential side effects. The one about decreased appetite would be okay, LOL. So far, nothing noticed.

Rehearsing tonight in San Jose. Everyone else in the carpool has a fancier car than my little Ford Fiesta -- Range Rover today, BMW last time; I hardly ever drive us, which is okay all around. I'll bring my knitting.

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11-04-22, 07:51 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Yay! My hematologist got the bone marrow report: no leukemia. High platelet count will be reduced by Rx, with monthly blood testing to monitor it. Check-in: outdoor walk. Dr said to wait at least a week or 10 days (from last Friday) to start real exercise. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

11-04-22, 08:13 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Cynthia That's awesome news! I am so happy to hear this update. Check-In: Weights at the gym, 10 minutes elliptical, 30 minute walk Have a Blessed Evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

11-05-22, 06:50 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps from yesterday: 10,008 Have a Blessed day and stay safe and healthy. __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

11-05-22, 06:32 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Feeling dragged down physically. Maybe due to my blood thing. I had planned to go to the Monteey contradance tonight, but I'll pass. Rest day. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

11-05-22, 07:39 PM
seabliss Join Date: Jun 2006	Cynthia, sorry you are feeling under the weather, but so glad to hear the doctor's verdict. I hope you get your strength back soon. Today I did Heather's Brutal Booty and Leg Slimming, which isn't really brutal, just a lot of full-range moves followed by pulses. Bodyweight only and no repeats, which is nice. Diana, seems like the gym is working out well for you! __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

11-05-22, 08:25 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Cynthia I hope you feel more energized soon. Cheryl Yes, I have been enjoying doing the weights at the gym. There's no contract so I can stop at any time. Your vacation is coming up really soon. This year is flying by. Waving Hi to Lynn. Check-In: 30 minute walk Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

11-06-22, 06:59 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps from yesterday: 11,240 Have a Blessed day and stay safe and healthy. __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

11-06-22, 10:08 AM
lynnf Join Date: Mar 2003	Barre 3 45 minutes. Cynthia, so glad to hear the new good news and so glad to hear no cancer!!! Plus relatively easy managing of the platelets. Now the weight of all the concern has been lifted. I'm sure that was quite a drag. Going outdoors is a great thing to do.

11-07-22, 08:59 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! No workout yesterday. Steps from yesterday: 6,030 Have a Blessed day and stay safe and healthy. __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

11-07-22, 04:09 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Check-in; Leslie's Belly Blasting Walk. I plan to keep it on the easy side for about a week. Today was my first dose of my Rx, which is very strong & has a lot of potential side effects. The one about decreased appetite would be okay, LOL. So far, nothing noticed. Rehearsing tonight in San Jose. Everyone else in the carpool has a fancier car than my little Ford Fiesta -- Range Rover today, BMW last time; I hardly ever drive us, which is okay all around. I'll bring my knitting. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia