11-22-19, 09:25 AM | |
VF Supporter
Join Date: Feb 2008
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Good morning!
JS 30 Day Walk DVD set - One of the 30 minute Walks. Can't remember the name. Don't have time for ePilates this morning. Hopefully I can do some when I get back from work. Carol, is the My Curves Online you've been doing this one? https://www.mycurvesondemand.com. That's some crazy pricing they have there.....first month $49.99 and then $24.99/month? I'm just curious. Waves to all! Hopefully I'll have more time to chat later.
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Dana Avatar: Oliver! |
11-22-19, 10:29 PM | |
VF Supporter
Join Date: Jan 2002
Location: WA state
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Thurs: 30 min. walk/read
Fri: JS 4-Mile Power Walk That Jessica Smith workout was long but felt good. Cheri, it's always good to see your workouts even if that's all you can post.
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Brenda ~~ She girds herself with strength, and strengthens her arms. Prov. 31:17 |
11-23-19, 12:12 AM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Today was Firm Supercharged sculpting. First time doing this one and may very well be my favorite of the newer firms. Just right length, great music and good pace so I could use heavier weights.
Brenda sometimes a long workout fits the bill. Cheryl before I purchased a BOSU I did alot of research to make sure I could justify the cost. So I understand what you mean. And that is great reading how happy you are with your reformer. Donna I actually based my current rotation off of Jessica's healthy for the holidays rotation but used all my own workouts. Christine when your workout is titled 'renew' it brings to mind a stretchy workout, is it? Carol with breaks starting for kids I have noticed an uptick at the grocery stores. Dana and Cheri thanks for posting your workouts...it's encouraging to me to see people continue with the check in. Well wishes to all!
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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