Oh! This is the live one! What's that like? It says it was "filmed in front of a live audience," which sounds weird. Are they an audience, like a sitcom, or are they exercising, like the crowds in those big Tae-Bo workouts?
"Amped-up cardio" sounds fun, though! I like tough, short cardio, and I tend to like KCM's cardio more than her weights.
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~Gem
Dux femina facti
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