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Old 08-20-16, 09:28 AM  
PrairieGem
 
Join Date: Jan 2013
Oh! This is the live one! What's that like? It says it was "filmed in front of a live audience," which sounds weird. Are they an audience, like a sitcom, or are they exercising, like the crowds in those big Tae-Bo workouts?

"Amped-up cardio" sounds fun, though! I like tough, short cardio, and I tend to like KCM's cardio more than her weights.
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amped up cardio, amped-up cardio, kelly coffey meyer, kelly coffey-meyer

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