Quote:
Originally Posted by bolieikl
Lorianne - So, if you were to recommend any...would it be Sahra's 2, over Miranda's?
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Linda, you & Joni aren't able to find a trade?
that's really hard for me to answer. they are so much the same, yet are different.
value wise, I recommend 2007, 2008 series. I still haven't gotten the 2009. I would hope & imagine they are better than previous.
you get alot of variety on these. yes, they are expensive, but they cover so much. every tendon, muscle group, lots of info versus just the other dvds.
more bang for your buck.
if you go through the 4 dvd set, you'll notice body changes. ie; flexibility, toning. huge range of motion.
Sahra, is a better teacher for me personally. she is more quiet, calm & I just like her style better.
her workout is very much like her mothers. I like that it had a class type feel to it. it's more younger, updated.
if you aren't sure, $ wise. I would recommend trying her first. go with the arms, abs tone dvd versus the Flexiibilty for Athletes. more toning & stretching.
the problem with just recommending one/her dvd over the series, is you don't get to fully appreciate the whole concept behind the essentric training.
when I just recommend the one dvd, this is how I was in the past, with thinking this is just "another" Bar Method type workout.
both Sahra's dvds are quite similar. I wouldn't buy both for a first timer. the only reason why I did, is because I have the entire CS collection now.
they are a great addition to it. I do think Sahra will have more of her own. & from what I understand, eventually Miranda is passing the torch.
wish you all lived next door & I could loan mine to you.