Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 07-16-19, 05:01 PM  
Richie
 
Join Date: Feb 2008
Other ALL band workouts like Paul Katami Band Camp?

So, I just got given some multi-resistance bands (the kind that are "stackable" by clipping on to the handle) and also multiple resistance loop bands.

I'm wondering if there are other really decent full body, all-band workouts available like Paul Katami's Band Camp?

I've tried looking through threads about resistance bands and the like but I'm not having much luck identifying anything. If anyone has any recommendations, I'd be most grateful!

Richie
Richie is offline   Reply With Quote
Old 07-16-19, 08:23 PM  
diggerholliday
 
Join Date: Nov 2004
Location: Chicago
That's funny. I was also given some resistance tubing and have been looking for workouts. Unfortunately haven't found any DVDs so thank you for the heads up on Paul's Band workout. There are some good ones on YouTube, my favorite are from HasFit and GymRa. Fitness Blender has one and here's another one: https://www.youtube.com/watch?v=6cm2jHct_fU&t=78s
I haven't done those.

There seem to be a lot more resistance band workouts than tubing workouts and I haven't really wanted to see if they will work interchangeably. Hope that helps.
diggerholliday is offline   Reply With Quote
Old 07-16-19, 08:53 PM  
bfit
 
Join Date: Nov 2005
There's Cathe F's Travel Fit. There's also an old Denise Austin all band workout called Power Zone. I know not everyone likes Denise Austin, but this workout is OK except for some less than great cuing in the cardio section. There's also a 10 Minute Solution band workout with Amy Bento. There's a workout in the Weight Watchers series that is 10 minute segments with tubing with Stephanie Huckabee. Jessica Smith has some all band workouts, but they are included in some of her larger DVD sets. There are band workouts in Barlates too.
bfit is offline   Reply With Quote
Old 07-16-19, 09:11 PM  
Richie
 
Join Date: Feb 2008
Thanks so much for these suggestions.

Looking into the 10 Minute Solution titles, I notice Jessica Smith has one called 'Belly, Butt and Thigh Blaster' which uses a loop band throughout.
Richie is offline   Reply With Quote
Old 07-16-19, 09:41 PM  
adawn
VF Supporter
 
adawn's Avatar
 
Join Date: Feb 2013
Location: Illinois
Cathe also has Body Weight & Bands from the Lite series (haven't personally tried it).

I compiled a list of band/tubing workouts suggested by others on the 1st page of this thread (3rd page of the thread has the breakdown of exercises for Cathe's band/tubing workouts):

http://forum.videofitness.com/showthread.php?t=225227
adawn is offline   Reply With Quote
Old 07-16-19, 09:47 PM  
Richie
 
Join Date: Feb 2008
That is fantastic, thanks so much!
Richie is offline   Reply With Quote
Old 07-16-19, 09:54 PM  
cataddict
VF Supporter
 
cataddict's Avatar
 
Join Date: Oct 2006
I have done Cathe's Body Weight and Bands workout and I recommend it!
cataddict is offline   Reply With Quote
Old 07-16-19, 10:48 PM  
Loriann
 
Join Date: Apr 2005
Quote:
Originally Posted by cataddict View Post
I have done Cathe's Body Weight and Bands workout and I recommend it!
I agree. The first time I did it, I was a little “meh” about it, but Sunday I did it with new bands and liked it much more!

IIRC, the P90 workouts also have someone using only a band.

Lori
__________________
Happiness really comes down to two things - gratefulness and forgiveness
Loriann is offline   Reply With Quote
Old 07-17-19, 07:49 AM  
owltx
 
Join Date: Dec 2011
Quote:
Originally Posted by cataddict View Post
I have done Cathe's Body Weight and Bands workout and I recommend it!
Quote:
Originally Posted by Loriann View Post
I agree. The first time I did it, I was a little “meh” about it, but Sunday I did it with new bands and liked it much more!
I love this one too!! This is turning out to be a surprise favorite for me from the series. It is a great little workout that packs a good punch. The moves are fun and the length is great.
__________________
Stephanie
owltx is offline   Reply With Quote
Old 07-17-19, 08:15 AM  
Laura S.
VF Supporter
 
Laura S.'s Avatar
 
Join Date: Aug 2002
Location: Raleigh, NC
I love band workouts and Travel Fit is one of my favorite workouts ever, bands or no bands.
__________________
Laura

Laura's Workout Mantras:

Something is better than nothing
The best workout is the one you will DO
Laura S. is offline   Reply With Quote
Reply

Tags
band workout, band workouts, resistance band workouts

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:25 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness