11-03-14, 03:39 PM | |
Join Date: Nov 2001
Location: Illinois
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Well I did it - I finished a rotation - start to finish. A first for me. While I wasn't "wowed" by my results, I felt good. I didn't lose any weight - despite adding in shakeology and watching closely what I ate. Keep in mind I am dealing with thyroid issues and losing weight is just not happening these days.
That being said, my clothes aren't fitting any differently but.... as I was getting dressed this weekend I noticed oblique muscles coming out. I have NEVER had oblique muscles. Also, my legs have incredible definition from this set. My shoulders/arms are looking nicely defined as well. I followed the strength rotation - and doubled up some days, which left a day or two free during the week for my kettlebells. My favorite of the set was by far "strong legs" - from the deluxe set, with the slides. Those slides are awesome. I love them. I actually thoroughly enjoyed working my legs - which coming from me says a lot - as I typically hate to work them. Drench was my least favorite and by the end gave me serious dread. I'm not sure if it was the length or what. I had no problem combining 2 30 minute workouts, so I'm not sure it was the length, but I did dread it. I also really enjoyed Core. Which again, says a lot, as I typically also hate to work my core. So, in a nutshell, I am still a work in progress. I love the results so far, but I want more. Sunday was my first day of a new rotation, and what did I add in? PiYO Core.... I am also focusing on legs tomorrow and will be pulling out my Strong Legs....
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
11-14-14, 01:41 PM | ||
Join Date: Apr 2002
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11-14-14, 06:14 PM | |
Join Date: May 2009
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Congrats, Sue! I've been on the fence whether or not to buy this for myself for Christmas, and you've almost pushed me to hit the "buy" button...
...the only thing holding me back is that I pre-ordered Cathe's new ones, so I might wait till next year to get Piyo...but it's good to know you liked most of the workouts and finished the rotation. I'm thinking that after Cathe's new ones, I'll probably be ready for less impact, more "easy on the body" workouts like Piyo. I also hate to work my legs, so I'm encouraged that you really liked "strong legs". Thanks for posting your results! ETA: Just read back a page or two and also want to thank fuzzie for posting your results and opinions also. VFers are great!
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Denise |
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chalene johnson, mirror cueing yoga, piyo, piyo reviews |
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