04-18-15, 07:30 AM | |
Join Date: Oct 2011
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ART at Home #5
The newest @Home video is up on You Tube
It's another total body workout, but I found this one really targeted my upper body. I've found this series to be excellent for form and learning / refining good technique. Terri Walsh teaches so well, and the settings are beautiful. https://www.youtube.com/watch?v=5MG_...ure=youtu.be&a |
04-19-15, 06:13 PM | ||
Join Date: Feb 2005
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04-24-15, 06:35 PM | |
Join Date: Oct 2011
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Daisy Sunshine started a check in for ART recently too http://www.videofitness.com/~vfwnk/f...d.php?t=209630 although it's a little quiet at the moment!
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Tags |
art, art method, terri walsh |
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