Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 04-01-15, 08:43 AM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
New P57 Streaming Workout: Cardio Burn

I'm previewing it now. It looks good! I will report back once I do it!
__________________
Sue


"I'm just one workout away from a good mood." ~ Valerie Waters
momofcha is offline   Reply With Quote
Old 04-01-15, 09:48 AM  
PhyllisG
 
Join Date: May 2005
Location: Woodstock NY
I also previewed it. Let us know what you think. I am doing a barre3 rotation now but when I saw the preview I felt like doing P57.Thought I was burned out on it but not so. Love P57!
PhyllisG is offline   Reply With Quote
Old 04-01-15, 09:53 AM  
FitBoop
VF Supporter
 
FitBoop's Avatar
 
Join Date: Nov 2001
Thanks for posting. I will check it out!
FitBoop is offline   Reply With Quote
Old 04-01-15, 11:13 AM  
Nuggie's Auntie
 
Join Date: Dec 2006
Location: I love that dirty water...
It looks so good!! Can't wait to hear your thoughts, Sue.
Nuggie's Auntie is offline   Reply With Quote
Old 04-02-15, 08:48 AM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
I did it this morning. It was good - but the whole time I was wishing I was doing the new Tonique Euphoria.... There are definitely some new moves which was nice. The pace was good - there was NO stretching until the very end. 3 "bursts" which were good, and not over the top intense. The ab section was actually decent too - and I HATE doing abs. There are no weights and you only need the ball for the ab section. I definitely wouldn't mind doing it again, but I am really loving the new Tonique's right now so that's where my heart was....
__________________
Sue


"I'm just one workout away from a good mood." ~ Valerie Waters
momofcha is offline   Reply With Quote
Old 04-02-15, 09:15 AM  
horusosiris
 
Join Date: Mar 2008
Location: Never Never Land
I did this workout too and I especially liked the Abs section. Although it is called cardio burn my HR really did not get up into the cardio range. Maybe once I am more familiar with the routine I can do bigger ranges of motions to push the heart rate up a bit. It was a decent 30 minute workout and a change of pace for me and a good break from Tonique.
horusosiris is offline   Reply With Quote
Old 04-02-15, 01:34 PM  
Nuggie's Auntie
 
Join Date: Dec 2006
Location: I love that dirty water...
Thanks, Sue and horusosiris for your impressions. I do wish they'd consider doing some longer workouts. Something more in the 40-45 min. range would be nice.
Nuggie's Auntie is offline   Reply With Quote
Old 04-17-15, 11:16 AM  
fuzzie
VF Supporter
 
Join Date: Mar 2002
Location: Montreal, Quebec
I think this is my favorite P57 streaming workout so far I just love everything about it: The quick (but not frantic) pacing, the large ROM and lunge variations, the cardio effect (which I felt more the second time around), the core work with the ball. They squeeze so much in 30 minutes and I find it's the perfect complement to my TA workouts. Hope they put this one on DVD and produce more like it!
fuzzie is offline   Reply With Quote
Reply

Tags
p57, p57 cardio burn, p57 streaming, physique 57

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:07 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness