Workouts!!! August 1st, 2015!!! - Page 2

ADoll · 08-02-15, 02:02 AM

JNL Lean legs

owltx · 08-02-15, 06:54 AM

Amy Bento's ASC2, NRG premix w/2 power ups. Whoo! I was sucking wind.

-Stephanie

lucia · 08-02-15, 08:42 AM

Early: Classical Stretch #827

Later: Day 2 RWH Rotation: RWH HiiT Low Impact HiiT 1 ... I subbed kettlebell swings for a few of the sections (some of the sections were too fast for me) . At one point, I was ready to quit but Cathe said it was the last exercise so I actually finished! Glad I did it but it wasn't fun enough to do it again. I'll do a different Cathe HiiT when this comes up in the rotation again.

rickets · 08-03-15, 12:27 AM

I never got around to checking-in after my workout yesterday. I did Cathe's Super Cuts, but in slightly scrambled order: warm-up, the sit-up/push-up combo, then the rest of the main workout in normal order (40 min). I wanted to see if I would like getting that sit-up/push-up combo out of the way early on, so as not to be dreading it for the whole workout.

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08-02-15, 06:54 AM
owltx Join Date: Dec 2011	Amy Bento's ASC2, NRG premix w/2 power ups. Whoo! I was sucking wind. -Stephanie

08-02-15, 08:42 AM
lucia VF Supporter Join Date: Jan 2002	Early: Classical Stretch #827 Later: Day 2 RWH Rotation: RWH HiiT Low Impact HiiT 1 ... I subbed kettlebell swings for a few of the sections (some of the sections were too fast for me) . At one point, I was ready to quit but Cathe said it was the last exercise so I actually finished! Glad I did it but it wasn't fun enough to do it again. I'll do a different Cathe HiiT when this comes up in the rotation again. __________________ *"You don't have to believe it, you just have to do it."* Joyce Vedral

08-03-15, 12:27 AM
rickets VF Supporter Join Date: Jul 2009 Location: Pacific Northwest	I never got around to checking-in after my workout yesterday. I did Cathe's Super Cuts, but in slightly scrambled order: warm-up, the sit-up/push-up combo, then the rest of the main workout in normal order (40 min). I wanted to see if I would like getting that sit-up/push-up combo out of the way early on, so as not to be dreading it for the whole workout.