Barefoot & On the Mat October 2020: Blue Moon Edition! - Page 31

luvcritters · 10-31-20, 08:50 AM

Today I'm doing cardio and yoga. Probably the recumbent bike and yoga with Beth.

My wonderful man surprised me last night. I never expected him to show up. He always brings roses but this time they're mixed with tea roses🌹🌷 He also brought a beautiful card. He wanted to be here to celebrate one year since we met. He's on his way home so he can get a workout before work tonight. What a guy

yogapam · 10-31-20, 11:11 AM

Happy Halloween!

Paine · 10-31-20, 11:22 AM

Kathy Smith Staying Strong: Upper Body segment; Legs segment
Voight Pure & Simple Stretch (Floor Stretch practice)

Happy Halloween! What a strange Halloween. We are not handing out candy this year which will be a first for us.

Pam, that Yin & Yoga Nidra Workshop on Zoom sounds wonderful. How fun that you were able to see Pat.

Pat! I love your witch avatar!

I'm waving to everyone!

JustSandra · 10-31-20, 07:53 PM

Happy Halloween to all!

Yesterday was a planned rest day, and a workout today just ain't happening.

Paine: I'm not doing candy this time either, although to be honest I've had very few trick or treaters the last several years so I don't think anyone will miss me. My little grandniece attended Halloween parties both yesterday and today.

Paine: Your man is a sweetie!

Waving to all -- will see you all tomorrow at next month's check-in (that reminds me, I still need to come up with a November theme

!).

toaster · 10-31-20, 09:27 PM

I almost forgot today was the last day of October so I thought I should wave goodbye to this checkin!

Went to yoga class this morning; it was COLD but a beautiful sunny morning on the canal. Next week I'll teach the class on Saturday.

Linda your man sounds so sweet!

Pat I like your witch too.

Hope everyone had a great day!

yogapam · 10-31-20, 10:29 PM

Last check in of the month!
~Alchemista: Root to Rise - This was good, nothing new really, but a brisker pace than Strength of Vessel. Beth I think it’s a bit of a stretch for them to say Alchemista is 6 parts. There are only three workouts, one meditation & the other two are are talks by Jumana Sophia.
~Beach walk at the park
~Steps: 12,319

Pat, I love your witch too!

We had one trick or treater, a neighbour’s little guy. But usually we have none as we are a bit rural and it’s very dark here at night. Lots of trees & we don’t have any street lights.

Waves to all & see you next month!

Pat58 · 11-01-20, 10:04 AM

Good morning!

It is cool and crisp here. Yesterday was downright cold, we dropped from the 60's into the 30's overnight.

As Pam mentioned we joined for a Zoom stream of my local yin/yoga nidra workshop. We were excited to have a visitor from B.C.!! Pam gave us a quick pan of her home studio and the most envious collection of props you can imagine. Thank you for visiting!

I did pretty much nothing but read and catnap on the couch yesterday. Need a new avatar - she looks like she's riding on a doobie.

Everyone have a lovely end of your weekend.

toaster · 11-01-20, 10:12 AM

Pat, LOL about your doobie witch! We all need those snuggle up at home days.

I have seen Pam's home studio and it is gorgeous!
Oh, Pam, I forgot to thank you for posting on the last thread about Alchemista. Yes, it really is basically 3 workouts - I thought I was missing something.

Paine, I might have missed the moon except 1) the yoga teacher mentioned it yesterday, and 2) I saw it when DH & I went out to get takeout last night. I am sure it will still be around tonight if it's clear there!

Paine · 11-01-20, 10:19 AM

There is a new thread for November:

http://www.videofitness.com/~vfwnk/f...=1#post2896601

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10-31-20, 08:50 AM
luvcritters VF Supporter Join Date: Nov 2001	Today I'm doing cardio and yoga. Probably the recumbent bike and yoga with Beth. My wonderful man surprised me last night. I never expected him to show up. He always brings roses but this time they're mixed with tea roses🌹🌷 He also brought a beautiful card. He wanted to be here to celebrate one year since we met. He's on his way home so he can get a workout before work tonight. What a guy __________________ Linda Trust no one. - X-Files, and me. Comfort food only provides comfort while it's in your mouth. - Me

10-31-20, 11:11 AM
yogapam VF Supporter Join Date: Oct 2006 Location: West coast of Canada, eh. ;)	Happy Halloween! __________________ **~Pam~** Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n

10-31-20, 11:22 AM
Paine VF Supporter Join Date: Sep 2010	Kathy Smith Staying Strong: Upper Body segment; Legs segment Voight Pure & Simple Stretch (Floor Stretch practice) Happy Halloween! What a strange Halloween. We are not handing out candy this year which will be a first for us. Pam, that Yin & Yoga Nidra Workshop on Zoom sounds wonderful. How fun that you were able to see Pat. Pat! I love your witch avatar! I'm waving to everyone!

10-31-20, 07:53 PM
JustSandra Join Date: Aug 2002 Location: Sacramento, CA	Happy Halloween to all! Yesterday was a planned rest day, and a workout today just ain't happening. Paine: I'm not doing candy this time either, although to be honest I've had very few trick or treaters the last several years so I don't think anyone will miss me. My little grandniece attended Halloween parties both yesterday and today. Paine: Your man is a sweetie! Waving to all -- will see you all tomorrow at next month's check-in (that reminds me, I still need to come up with a November theme !). __________________ Sandra "When the going gets weird, the weird turn pro." Hunter S. Thompson

10-31-20, 09:27 PM
toaster Exchange Moderator Join Date: Jan 2002 Location: Western NY	I almost forgot today was the last day of October so I thought I should wave goodbye to this checkin! Went to yoga class this morning; it was COLD but a beautiful sunny morning on the canal. Next week I'll teach the class on Saturday. Linda your man sounds so sweet! Pat I like your witch too. Hope everyone had a great day! __________________ Beth aka Toaster (she/her) *Follow me @YogiBethC* YouTube\|Instagram\|Facebook And yes, I am Reviewer Dr. Beth on Amazon.

10-31-20, 10:29 PM
yogapam VF Supporter Join Date: Oct 2006 Location: West coast of Canada, eh. ;)	Last check in of the month! ~Alchemista: Root to Rise - This was good, nothing new really, but a brisker pace than Strength of Vessel. Beth I think it’s a bit of a stretch for them to say Alchemista is 6 parts. There are only three workouts, one meditation & the other two are are talks by Jumana Sophia. ~Beach walk at the park ~Steps: 12,319 Pat, I love your witch too! We had one trick or treater, a neighbour’s little guy. But usually we have none as we are a bit rural and it’s very dark here at night. Lots of trees & we don’t have any street lights. Waves to all & see you next month! __________________ **~Pam~** Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n

11-01-20, 10:04 AM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	Good morning! It is cool and crisp here. Yesterday was downright cold, we dropped from the 60's into the 30's overnight. As Pam mentioned we joined for a Zoom stream of my local yin/yoga nidra workshop. We were excited to have a visitor from B.C.!! Pam gave us a quick pan of her home studio and the most envious collection of props you can imagine. Thank you for visiting! I did pretty much nothing but read and catnap on the couch yesterday. Need a new avatar - she looks like she's riding on a doobie. Everyone have a lovely end of your weekend.

11-01-20, 10:12 AM
toaster Exchange Moderator Join Date: Jan 2002 Location: Western NY	Pat, LOL about your doobie witch! We all need those snuggle up at home days. I have seen Pam's home studio and it is gorgeous! Oh, Pam, I forgot to thank you for posting on the last thread about Alchemista. Yes, it really is basically 3 workouts - I thought I was missing something. Paine, I might have missed the moon except 1) the yoga teacher mentioned it yesterday, and 2) I saw it when DH & I went out to get takeout last night. I am sure it will still be around tonight if it's clear there! __________________ Beth aka Toaster (she/her) *Follow me @YogiBethC* YouTube\|Instagram\|Facebook And yes, I am Reviewer Dr. Beth on Amazon.

11-01-20, 10:19 AM
Paine VF Supporter Join Date: Sep 2010	There is a new thread for November: http://www.videofitness.com/~vfwnk/f...=1#post2896601