03-29-20, 08:52 AM | |
VF Supporter
Join Date: Nov 2001
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Cher: Our shelter in place kicked in at 5 p.m. yesterday. You might check with the grocery store. Some here have 'senior/compromised' hour at the start of the day for those who are elderly / immune issues.
DH is really struggling with depression, especially since the virus seems to occupy the bulk of the media conversations. We had a hail storm here that was horrible but somehow missed our small part of town. We are grateful it missed us beyond words. Hail was egg to baseball size, although DD said she saw where it was softball sized in one part of town. Of course looting started right away. JERKS! JB: I think you should be able to view these videos without Facebook since her main FB page is open. Let me know if you can't see them. Basic Step Tutorial https://www.facebook.com/cathefitnes...5002846541031/ Cardio, Legs & Shoulders https://www.facebook.com/cathefitnes...6337371375448/ Her first one on one - kind of a functional fitness type workout https://www.facebook.com/cathefitnes...9058986236393/ Vannie: How are you doing? Karen: Glad you're keeping busy on vacation with workouts. Check in: Tried an aerobics workout I found on you-tube yesterday... kind of an 80's feel to it. The music is pretty good (The Fighter is the last song and I love that song). She TIFT's through the entire workout, but it lets you get into it with more movement as you progressed through the entire routine. https://www.youtube.com/watch?v=EhHOJywrSxI&t=11s Today was KCM's RAW 7 Strong DH has infusions Mon/Tues this week. He is carrying about 30 lbs of water weight and has even more blisters on his feet. He is worried about going in for the infusion as we probably can't put shoes on him. Not sure what to do.
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
03-30-20, 06:27 PM | |
VF Supporter
Join Date: Nov 2001
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Karen - He wore some diabetic socks that have grippies on the bottom. Finding a house shoe that is wide enough and tall enough is nearly impossible.
His infusion went well but he is feeling awful this evening. They had me drop him off at the door. Thankfully one of his nurses was checking in and wheeled him upstairs for me. JBliff - she released a bootcamp one .... https://www.facebook.com/cathefitnes...0223/?sfnsn=mo
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
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