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09-27-20, 09:08 AM | |
Join Date: Dec 2001
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Good Morning - Sorry to be such a check-in dud, but I'm working an insane number of hours and that includes today. I did a short work-out this AM, and I'm planning to work 3-4 hours, take another work-out break, and work another 3-4 hours.
Started my day with Team Body Project: https://www.youtube.com/watch?v=QNAOIXhNRJs . This is the Cardio/Resistance work-out posted 9.23.2020 that Sherry linked in GD. This packed a lot into 17 minutes and it was FUN. Two thumbs up to Sherry - I'll definitely be trying more Body Project work-outs. Loved hearing "Superstition". I hope you had a nice day while your DH was out at Record Day yesterday. Pat - Bummer on the workshop. If she was that ill-prepared, it sounds like she should offer another work-shop at no charge to all the participants. Yum, what a nice veggie haul. Pam's idea was great. I love beets and can't wait until my local farmers have their fall crops. I got some collards yesterday - the first of the season. They're massively tender, so I'll probably just saute them. Pam - Are you going to do the virtual retreat? Hope you're enjoying your canine visitor this week-end. One of my co-workers sent me some hysterical video clips of her dog on Friday - he's usually snoring, but that day he was running through the house like a tornado!
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"People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs |
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