Quote:
Originally Posted by Garrie A.
And how could I forget the Gym Styles? Chest & Triceps infamously starts with 72 push-ups in a drop set.
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Like all painful events ...we try to block it out
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Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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