10-09-20, 05:44 PM | |
Join Date: Oct 2009
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P90X Yoga... DONE! Again.
Day 4 of p90x yoga! I felt it different today again. I was able to go deeper in to the poses, and hold things more. I have figured out the best configuration for my yoga blocks. I am really enjoying it! I do need to work on my ab strength though. I debated doing the yoga belly 7, but for times sake I still skipped it. I don't know if I will go for day 5, but I have really enjoyed doing this yoga for a few days. I don't feel nearly as bound up or as stiff. My knee, with my revised leg work and this yoga, is feeling almost completely better. that lets me know that the body beast legs is not for me, and I need to keep revising it. Something in that workout was destroying my knee. Today I had to drop my car off and pick up the loaner. Then LB and I trained the horse. We actually just groomed, pet, and hung out with the horse she's training and another horse in the arena. I think we all felt kinda blah so it was a nice, chill time. We enjoyed hanging out, LB groomed both horses and did a little ground work with each one, and it was nice. We did school, and now we are just hanging out in the camper. She needs a bath since she has horse snot on her arm and dirt on every other part of her, and her hair looks like she just got in from a tornado. I don't think we will get my car back tonight, so maybe we will go for a joy ride in the loaner car later. Eventmom: So would lunging the horse be running the horse around the arena (alone, without a rider) first? Occasionally she does that, but if that's what it is, I'll see if she can do it every time before LB rides. Funny that you said the bucking could be from a sore SI joint or something, because the horses hooves are getting a little overgrown (where they are starting to look a little saucer-y) and chipped last week, so the farrier is coming out next week to deal with the hooves. The lady was saying she thinks that's why the horse is tripping occasionally, and that perhaps her feet are hurting her. So I wonder if that's why the buck too? Interesting. I will have to look more into that! Thank you for your knowledge, I don't have a whole lot so it's nice when I get some input from you. It leads me down paths I didn't know about! Sorry about your co-worker. That's so sad! I hate hearing about people who just retired then pass away. I always feel so bad because you work work work and save for retirement so you can do things you enjoy, then you retire and can't do what you saved and planned for all your life. I'm sorry, that stinks I'm ready for 2020 to be over. It's just been a crappy year. Oh, speaking of which, the Indian Hills Community Sign which I attached the Facebook link to... the guy who does it is a friend of ours. I was talking to him and he was saying he wanted to use the word "turdle" in his sign, as part of a 2020 mascot, but couldn't figure out how to do it and fit it on the board. We worked on it together, and he used the sign we came up with! He had it up earlier in the week, so go look at the Facebook page and you will see my cooperative handy work! HA! In my job I don't get many "15 minutes of fame" moments, so I will take this one. I was a 15 minutes of fame contributor. Ebianco: Obsidian boards were on CLEARANCE? Why didn't I know that? I wanted one of those so bad! I watched them, mostly to do that barre workout that I don't think ever materialized that used the board in a barre workout. I never got one, and have since stopped watching. I had no idea they went on clearance though! I totally would have gotten it so it could sit in my workout room and take up space, and I would never use it!!!!! So from about ages 12-20 something, I kept a diary also. I wrote in it every night to organize my thoughts and recap the day, usually sorting out problems of the day, writing down things I didn't want to forget, and just using it also so I could reference it if I needed to remember something. I stopped when I was maybe 23? I don't remember why I did. I wish I hadn't. I do have workouts from around that time that I reference back to occasionally, and I would write how I was feeling that day and something significant that went on if I thought it had affected my workout. I loved my diary! I should probably do that again. It sure did help me. We bought a tray of 60 something chicken nuggets from chick fil a last night, so I feel like I'm on vacation. Dinner is taken care of!! Whoo hoo!!
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Do-over day for Vidiots Anonymous 2011, 2012, 2013: Aw heck. Never mind. I just can't keep up with my do-over days. I'm weak and easily influenced STS GRADUATE! 11/30/10 TA Omni 90 days completed! 7/11/11-ish Tapout XT1 90 days DONE! 6/29/13 Body Beast: Done 3/14, minus the last week. I started JNL and never looked back! JNL DONE! 5/12/14 |
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