Stretch Question

Tugger31 · 10-07-20, 03:44 PM

Does anyone have any good free youtube sites for a total body stretch routine, similar to Cathe's Stretch Max that uses the resistance band?? Thanks.

SEV · 10-07-20, 09:38 PM

Maybe Jessica Smith?

Helen · 10-07-20, 09:51 PM

Searched for you - these came up.

10-07-20, 03:44 PM
Tugger31 Join Date: Feb 2002	Stretch Question Does anyone have any good free youtube sites for a total body stretch routine, similar to Cathe's Stretch Max that uses the resistance band?? Thanks.

10-07-20, 09:51 PM
Helen Join Date: Apr 2005 Location: Australia	Searched for you - these came up. __________________ 2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance.