04-24-20, 01:37 PM | |
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Join Date: Nov 2001
Location: Maryland
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Jari Love posted a free 30-minute Slow and Strong workout on Youtube.
https://www.youtube.com/watch?v=W9PfBoBWX1c
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
04-24-20, 02:42 PM | ||
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Join Date: Jan 2002
Location: Western NY
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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04-24-20, 03:14 PM | ||
Join Date: Sep 2009
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04-24-20, 05:35 PM | ||
Join Date: Jul 2010
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Wendy |
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04-25-20, 06:54 PM | |
Join Date: Sep 2009
Location: TarHeel country
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Alright, how about Kari Anderson's Angles, Lines & Curves? I've never tried it but another thread brought it to my attention and YouTube has a decent-length preview...
Thoughts? Is it all this controlled? https://m.youtube.com/watch?v=DDheJ4c5vVY |
Tags |
balance, power of 10, slow and heavy, slow burn, slow weights, standing abs, v-core |
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