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02-26-20, 11:37 AM | |
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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Pam: I've been interested in an inversion bench. I've seen them advertised and I see yours in your avatar picture. I would much rather have one of those. Although I can do Shoulderstand with no props or issues. I LOVE that pose.
Pat: YogaGlo sounds amazing! I second the suggestion of the Les Mills beginners series. I think it would be a great way to get into kickboxing. Plus Body Combat is SOOO good and fun! Sherry: Hope your birthday was good! For you dear ladies who are struggling with menopause. Me too. But I have to tell you, since I started taking Amberen, it has been a huge improvement in my symptons!!!!!! I don't usually like to plug specific products, but you might want to read up on this stuff. https://amberen.com/ My hot flashes have all but stopped. I still get some but 90% reduced. No more brain fog. No more crazy appetite or moods. Etc, etc, etc!! Just sayin'! Fun with Michelle Dozois this morning and Peak 10 More Cardio Strength. Sweaty!! I haven't had lunch yet but think I'll try another Rudy practice on Power Yoga. I haven't decided yet. ;-) HUGS
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