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Old 07-21-20, 01:06 PM  
Nelly G
 
Join Date: Nov 2009
Location: Netherlands, Europe
Metabolic free workouts (15 minutes)

Hi,

I did give my e-mail to this site: https://www.metabolicliving.com/

I am receiving each now:
- 15- minute immune-strengthening workout w/Dr. Jade Teta
- immune-nourishing recipes with nutritionist Bella Grace
- Immune-protecting tips with Dr. Jade Teta

I like the workouts. By the way they are free. I received 3 workouts. I receive each day a new workout.
I do not know if you can see this:
https://www.metabolicliving.com/blog...sting-workout/
https://www.metabolicliving.com/blog...oning-workout/
https://www.metabolicliving.com/blog...based-workout/
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Old 07-21-20, 01:44 PM  
gladgirl
 
Join Date: Oct 2006
Thanks for sharing. I like his short workouts.
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Old 07-22-20, 01:13 PM  
horsemom2
 
Join Date: Jan 2002
Location: NJ
youtube channel may have them all
https://www.youtube.com/c/MetabolicLiving/videos
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Old 07-22-20, 01:56 PM  
Nelly G
 
Join Date: Nov 2009
Location: Netherlands, Europe
Nice Barb, yes you are right, that must be all workouts

Is there someone who knows what I can use to burn those workouts to a dvd. Which programme do I need to use to copy them to my computer and then burn to a dvd.
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Old 07-22-20, 02:13 PM  
toaster
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Join Date: Jan 2002
Location: Western NY
I'm always curious about free new workouts!

What are these like? Any favorites? If I try them, should I start with Day 1 or a different day?
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