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10-02-19, 11:36 AM
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VF Supporter
Join Date: Apr 2005
Location: MA
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Quote:
do you need more support for your neck? Holding it too tight? maybe one of thes things can help. I think I want one. A piltes instructor told me that Winsor is the best closests to the original. I know everyone wants to create their signature but I want to learn the correct way so I don't have to unlearn it.
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~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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10-02-19, 03:38 PM
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Join Date: Jul 2004
Location: South Carolina
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Hi Everyone!
Check-In: Gina Bauber Dance That Walk Total Body Circuit 2, Upper Body w/5's, Lower body w/5's, Standing abs without weights Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14  Diana
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10-02-19, 04:14 PM
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Join Date: Jun 2006
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Checking in with BodyFit by Amy's Upper BodyBlast and a mile walk. I might walk again if it cools down.
tytbody- The moves that bother me are when you have to have your hands away from your neck, moving them around. Otherwise I can support my neck with my hands like that tool would. I can do the moves for a little while, but after a while it starts to hurt! Diana, thanks for the update about Linda! Cheryl
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau |
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10-02-19, 07:07 PM
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Join Date: Mar 2003
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barre 3 30 minutes. I have not been doing well with the eating, so I may get in something else right now!
Cynthia, amazing job with the push ups. My pecs hurt just hearing of it. Cheryl, thanks for the info. Great job on the weight loss. Diana, glad Ms. Connie and Brandon are doing so well. Cheryl 2, I confess to being a Pilates hater, though I do like some of the lower body work, like Cheryl 1. But I totally hate the ab work as my yoga training goes against the pilates theories on ab work. |
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10-02-19, 08:07 PM
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Join Date: Jul 2004
Location: South Carolina
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Another update on Ms. Connie. She is having blood work and a scan next week. All of this is her regular follow ups. Please keep her in your prayers.
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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10-02-19, 11:21 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Check-in: 53 regular pushups. I've been saving myself for 3 days straight of barre classes. All classes are free for 4 days, tomorrow through Sunday. I'm not going on Sunday since the times conflict with church/getting cleaned up before church. 3 days in a row will be plenty.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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10-03-19, 07:14 AM
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Join Date: Jul 2004
Location: South Carolina
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Good Morning, Everyone!
Last night: Basic Stretch This morning: Oxycise Have a Blessed day!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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10-03-19, 01:30 PM
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Join Date: Jul 2004
Location: South Carolina
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Hi Everyone!
Check-In: 3 Miles w/Jessica Smith ETA: 30 minute outdoor walk Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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10-03-19, 04:57 PM
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VF Supporter
Join Date: Apr 2005
Location: MA
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Pilates with Ana Caban.
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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10-03-19, 05:03 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Quote:
Check-in: Pure Barre class and 55 triceps pushups.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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