Okay, so I've decided to start my kettlebell and Exhale Core Fusion rotation, depending on the response to this thread
I am a newbie to kettlebells, but I have a few good instructional dvds - Sara Lurie Iron Core, AOS Providence, Kettlebell Goddess, and one Lauren Brooks dvd. I've also got a few others on standby for when I get more experience with kettlebells. However, I see that Skogg is highly recommended around here. If I have these others, do I need Skogg?
Additionally, I have a 20 pound kettlebell, as that has been recommended for starting out. But I have a tweaky shoulder. I was thinking of also investing in a 13 or 15 pound. I don't think it will be a waste of money, as I also have Kettlebell Kickboxing dvds, and one or two Paul Katami dvds that move a bit faster. What do you think: should I invest in a 13 or 15 pound, keeping my tweaky shoulder in mind, or is a 20 pound enough? I don't want to spend a lot on a kettlebell, only to outgrow it in a month.
Thanks!