11-02-17, 10:21 AM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I love Ellen's workouts! I have too many favorites to pick just one!
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
11-02-17, 10:58 AM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Is Buff Girl any good? was it renamed? i ask because it's weirdly absent from anywhere on the web, shopping or youtube.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
11-02-17, 11:30 AM | |
Join Date: Jun 2003
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Buff Girl only was released on VHS.
A VF member put it on Daily Motion, but I want to ask her permission before posting a link to it. Sherry
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
11-02-17, 11:36 AM | |
VF Supporter
Join Date: Feb 2008
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Buff Girl Fitness (BGF) is a distributor/producer for Ellen's Studio and Live workouts. I wasn't aware that there was a workout with that actual name and that it was released on VHS. If you can post the link to it Sherry, I would be very interested to see what it is.
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Dana Avatar: Oliver! |
11-02-17, 11:44 AM | |
Join Date: Jun 2003
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Dana- I wrote to the person who posted it. I will let you know when I hear back. She may have posted the standing section and left out the floor work.
I had Ballet Pilates years ago. I think I gave it to someone else here. That was also a Vhs only release.
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
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7 day workout challenge, ellen barrett, pick your level, slo-robics, slorobics, zen sculpt |
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