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07-18-15, 01:58 PM | |
Join Date: Sep 2014
Location: New York City
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I think it stands for Team Beachbody
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Disclosures: From 2/10/12 to 2/10/13 I'd won unlimited access to Myyogaonline -Bettina "If it doesn't challenge you, it doesn't change you"?! REALLY!! If it doesn't serve me, it doesn't save me!! |
07-20-15, 08:08 PM | |||
Join Date: Sep 2014
Location: New York City
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Quote:
Quote:
http://www.totalfitnessdvds.net/Prod...ode=cizewtloss as I can lowimpactify and don't necessarily need the pattern breakdown; it's TIFT-ed ... well, I can wait until it gets to some bin
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Disclosures: From 2/10/12 to 2/10/13 I'd won unlimited access to Myyogaonline -Bettina "If it doesn't challenge you, it doesn't change you"?! REALLY!! If it doesn't serve me, it doesn't save me!! |
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07-20-15, 08:11 PM | ||
Join Date: Sep 2005
Location: Island off the NC Coast
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Quote:
It's pretty heavily TIFTED, if all are like the one I tried. I'm going to wait on these because I was seriously not impressed. I had fun, but the repeating the moves like that would drive me insane after 1 time.
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Christine Wag more, bark less |
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07-20-15, 10:04 PM | |
Join Date: Sep 2005
Location: Island off the NC Coast
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The TIFTing is that you learn a move, repeat it about 8 times. Learn a second move, repeat it about 8 times, the put the first and second move together about 8 times. Learn a 3rd move. Repeat it about 8 times. Then put the first, second and third move together about 8 times. By the time you get to the 16th move, you've done the first move a couple hundred times - kind of tough to forget. I don't mind learning a move and repeating it a few times, but this was kind of ridiculous. The entire workout - all 42 minutes of it - was learning one 3 minute dance routine. That to me is not fun. I'd rather Zumba or Sh'bam!
And yeah, I was in marching band, I pick up choreography pretty easily once I understand the cues.
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Christine Wag more, bark less |
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cize, shaun t |
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