03-23-14, 11:29 AM | |
VF Supporter
Join Date: Nov 2001
Location: Ville de neige
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Updating - I'm kinecticflix-ing my way though but can report I very much like the series. Its intense, but at the same time calm, cool, collected. There is plenty of capacity to go at your own pace, he instructs well, cues well, and pays close attention to form both in practice and verbalization. I find him very easy to take (also an Amy Dixon advantage). These dvds fit right in to a (for me) intense cardio/circuit) day. I also like the music off option.
My guy friend - who is fairly athletic - did one of the "change" dvds with me the other night and he was impressed and pleased with the intensity.
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Jane C. Come, come, whoever you are. Wanderer, idolator, worshipper of fire, come even though you have broken your vows a thousand times, Come, and come yet again. Ours is not a caravan of despair. Rumi |
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4x4 system, paul katami |
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