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Old 04-13-19, 01:54 AM  
calendria
 
Join Date: Jun 2005
Streaming Videos

I just found out that Ellen Barrett and Classical Stretch/Essentrics is now available streaming.

Has anyone used these before? How was it?

I haven't done Classical Stretch or Essentrics in years now. What would be best to start with?
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Old 04-13-19, 07:22 AM  
yogapam
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Location: West coast of Canada, eh. ;)
Ellen’s streaming is okay, I had a subscription for a few months & it’s very affordable at $5.95/ month. It has a lot of her older workouts and she puts a new workout on monthly. I think she has a free week trial.

I have a subscription to Essentrics ETV and I love it. The CS seasons back to season 6 are on there along with all the Essentrics DVD workouts. They have been adding new exclusive content regularly with a variety of instructors. There is a link on the left hand side of the page for beginner workouts. The Pain Free, Age Reversing, and Connective Tissue workouts are great for beginners, as are Seasons 11 & 12.
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Old 04-13-19, 01:36 PM  
JackieB
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I have both and use them regularly. Ellen's newer workouts are shorter and easier, but I like that fine. Less intense on the shoulders. I love what Essentrics is putting on on their streaming.
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Old 04-13-19, 09:44 PM  
calendria
 
Join Date: Jun 2005
Thanx. I might try both. Standard exercises are hard on my body.
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