Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 04-08-19, 07:30 PM  
ebianco
VF Supporter
 
ebianco's Avatar
 
Join Date: Dec 2006
Location: USA
My recommendations are Super Callanetics from the original series and Callanetics Extreme and Callanetics Countdown from the new series with Lacey.

Worth noting, I have never done Callanetics Evolution for comparison.
__________________
"Feel strong and beautiful. Be a Tonique woman." -Sylwia
ebianco is offline   Reply With Quote
Old 04-08-19, 07:31 PM  
Lannette
 
Lannette's Avatar
 
Join Date: Nov 2001
Location: NH
There are some absolutely golden form tips in these videos and you can see just how small the pulses are once hips, ribs and pubic bone are aligned and counter extensions applied. They honestly can’t be bigger once you’ve got everything where it should be. https://www.youtube.com/user/TheCall...=1&app=desktop (Just looking at these videos makes me miss the original streaming site. )

If you go to callaneticsstudio.com and join (free) you can check out Foundations Series and the Cafe. There’s an excellent post on the pelvic floor and many other form explanations. I can perform the form points Sandra teaches but am not qualified to try to explain them. It’s best if those who are interested sign up, ask questions and get answers from the Lady herself.
__________________
Lannette
See my profile for info on relationships with various video distributors.

Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss

Last edited by Lannette; 04-08-19 at 07:36 PM. Reason: Fix link
Lannette is offline   Reply With Quote
Reply

Tags
callanetics, pretzel

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:50 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness