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Old 10-22-18, 08:02 AM  
Harivelo
 
Join Date: Jan 2005
Schedule for Susan Bowen WW 4-Week Targeted Workout Plan

Can someone please share the beginner & intermediate schedules for Susan Bowen WW 4-Week Targeted Workout Plan ? I stopped working out 3 years ago and my new smart scale shows that I've lost a lot of muscle mass. Susan's workouts really appeal to me but I'm not too sure how to combine them.
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suzanne bowen, suzanne bowen challenge

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