|
|
|||||||
 |
|
|
Thread Tools | Search this Thread | Display Modes |
07-17-15, 07:16 PM
|
|
|
Join Date: Jan 2006
Location: Utah
|
New Shaun T's CIZE program coming 8/3
I don't know if this has been posted before or have just missed it, but Shaun T. Has a new program coming out 8/3.
www.youtube.com/watch?v=wYC2JpMJJFY www.youtube.com/watch?v=_UDTfwKtvXw Looks good.
__________________
Wendy ----------------------------------------------- "Oxygen is free. Breath it in!" Jennifer Galardi DOTI Hip Hop Party "A 30-minute workout is just 2% of your day. No excuses." Clubz Lisa Shaffer 2013 10,000 Kettlebell Swing challenge completed. |
|
|
|
07-17-15, 08:03 PM
|
|
|
Join Date: Sep 2005
Location: Island off the NC Coast
|
Beachbody is offering a free months of On Demand and you can try one of the CIZE workouts there.
It's a nice program, but I'm glad I did this as I know this program is not for me.
__________________
Christine Wag more, bark less |
|
|
|
|
07-17-15, 09:51 PM
|
|
|
Join Date: Nov 2001
Location: Northbrook, Illinois
|
Are everyday people REALLY able to dance like that? Those look like professional dancers to me!! Not that I would like to be able to do that. But I know I can't so I'm gonna pass.
|
|
|
|
|
07-17-15, 11:18 PM
|
||
|
Join Date: Sep 2014
Location: New York City
|
Quote:
If that's the case, then you either made a typo or you would not want to try right now ... As for their being professional dancers, they probably are ...
__________________
Disclosures: From 2/10/12 to 2/10/13 I'd won unlimited access to Myyogaonline -Bettina "If it doesn't challenge you, it doesn't change you"?! REALLY!! If it doesn't serve me, it doesn't save me!! 
|
|
|
|
|
|
07-17-15, 11:38 PM
|
|
|
Join Date: Nov 2001
Location: Northbrook, Illinois
|
Yes typo--I meant COULD
|
|
|
|
|
07-18-15, 07:55 AM
|
||
|
Join Date: Jan 2009
|
Quote:
|
|
|
|
|
|
07-18-15, 08:52 AM
|
||
|
Join Date: Sep 2005
Location: Island off the NC Coast
|
Quote:
__________________
Christine Wag more, bark less |
|
|
|
|
|
07-18-15, 09:01 AM
|
|
|
Join Date: Jul 2011
Location: South Florida
|
I am interested but will wait for more details
 I prefer 30 mins for these type of workouts. Shawn T is one of my favorites instructors
__________________
🙃💪🏼👠🌑💥🐓🥊🎉⏳🏖✈️🏐🏋🏼 🏕🎼🦁 Fitness IG @sharazdeleon |
|
|
|
|
07-18-15, 09:35 AM
|
||
|
Join Date: Sep 2014
Location: New York City
|
Lack of stretching
Quote:
Tacking on your own stuff (as needed, YMMV) will probably up it to over 40 minutes or so. YMMV ... And, I think that some of that sweat on Shaun T was staged, from the looks of that video ... And, knowing me, his would probably be the third in my recent pantheon of cussed-out-instructors'-images while working out (if I can and do cuss out out loud, at least I've stayed in the aerobic zone while doing so). I could wait for this to hit Best Buy or Mary or something. Maybe by then I will bfreak my boycott of Amazon because I would need a new yoga mat from Aurorae ...
__________________
Disclosures: From 2/10/12 to 2/10/13 I'd won unlimited access to Myyogaonline -Bettina "If it doesn't challenge you, it doesn't change you"?! REALLY!! If it doesn't serve me, it doesn't save me!!
|
|
|
|
|
|
07-18-15, 09:39 AM
|
||
|
Join Date: Sep 2014
Location: New York City
|
But, then, that's GOOD!
Quote:
Well, that is good. You would know if it's for you. I never tried Zumba, but I just know I'd not like it. Your attitude may be healthier than mine ...
__________________
Disclosures: From 2/10/12 to 2/10/13 I'd won unlimited access to Myyogaonline -Bettina "If it doesn't challenge you, it doesn't change you"?! REALLY!! If it doesn't serve me, it doesn't save me!!
|
|
|
|
|
|
| Tags |
| cize, shaun t |
|
|
Linear Mode
