I'm back on a Kathy Smith kick (again) and am thinking of putting some of her workouts on my wishlist.
I have noticed over the years that her workouts can be much like the other one. I'm thinking of getting her two Ageless workouts: Total Body Turnaround and Staying Strong. Do these have many similarities to her Project You workouts? (step-knee-walk-walk, crack the coconut, the same kickbox routine again?).
Also, is her Barre Body Lift different enough from Total Body Lift to justify having both?
Thanks!