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Old 04-21-14, 11:36 AM  
Pat58
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Join Date: May 2002
Location: Connecticut
Kathy Smith and workout similarities

I'm back on a Kathy Smith kick (again) and am thinking of putting some of her workouts on my wishlist.

I have noticed over the years that her workouts can be much like the other one. I'm thinking of getting her two Ageless workouts: Total Body Turnaround and Staying Strong. Do these have many similarities to her Project You workouts? (step-knee-walk-walk, crack the coconut, the same kickbox routine again?).

Also, is her Barre Body Lift different enough from Total Body Lift to justify having both?

Thanks!
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