02-13-15, 11:09 AM | |
Join Date: Apr 2004
Location: UNITED STATES
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Yin Yoga Travis Elliot new video
I did a search for yin yoga videos on bing. If you click open the video section you can see clips of the videos. I found Travis Elliot posted a free new hour long Yin yoga class on youtube.
https://www.youtube.com/watch?v=1sDPQyWZJi0 |
02-14-15, 10:38 AM | ||
Join Date: May 2009
Location: Grand Canyon State
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Quote:
The Yin practice from UY was my first exposure to yin. I remember I was telling DH about this practice and how much I struggled with it. But he showed interest in it and actually did it with me. Since then we've done a few different yin yoga practices together. I've tried to get him to do other yoga practices but since Yoga is completely new to him, he has a steeper learning curve and gets frustrated or uncomfortable trying to look at the TV, etc. I think yin is hugely beneficial so I'm grateful he enjoys doing it with me. |
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02-16-15, 04:24 PM | |
VF Supporter
Join Date: Jan 2002
Location: Northern Calif
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Ditto. I've been curious about yin yoga, and he's absolutely right that it can be a mental challenge to hold a pose for that long! I'm doing another round of Blissology this month, and this made for a nice change of pace.
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Kate ~~~Inaugural Star Wars Half Marathon, Jan 2015~~~ "Work your own shovel" - John "The Penguin" Bingham |
Tags |
travis eliot, travis elliot, yin yoga |
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