Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 04-29-20, 01:08 PM  
Denise R
Exchange Moderator
 
Denise R's Avatar
 
Join Date: Nov 2001
Location: Indiana
Classical Stretch Season 13-Core strengthening series

https://store-us.essentrics.com/coll...thening-series

It is also available on Amazon. Has anyone tried this yet?
__________________
"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich

"By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine

"Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine
Denise R is offline   Reply With Quote
Old 04-29-20, 01:28 PM  
Scorpio6
 
Join Date: Jul 2009
Location: St. Louis MO
Bumping
Scorpio6 is offline   Reply With Quote
Old 04-29-20, 01:34 PM  
yogapam
VF Supporter
 
yogapam's Avatar
 
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
Yes I’ve done several on Essentrics tv. They are nice workouts, Miranda is on her game with nice routines & good instruction.
__________________
*~*Pam*~*

Certified Level 4 Essentrics Instructor - March 2021

Hatha YTT - 2011

Your body keeps an accurate journal regardless of what you write down.....

"Take care of your body. It's the only place you have to live."
Jim Rohn

"It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins

Check out my Instagram account, @fitness.ficti0n.inspirati0n
yogapam is offline   Reply With Quote
Old 04-29-20, 02:54 PM  
anetta
 
Join Date: Sep 2004
Love these workouts.

Anita
anetta is offline   Reply With Quote
Old 04-29-20, 04:25 PM  
Demeris
 
Join Date: Dec 2006
I just ordered it from Amazon. I probably don't need it. I got season 12 in January. And last week I got the PBS Aging Backwards Fast Track 3 in the mail and have been doing it. But I just feel so darned good after an Essentrics/Classical Stretch workout.
Demeris is offline   Reply With Quote
Old 04-29-20, 05:22 PM  
JackieB
VF Supporter
 
JackieB's Avatar
 
Join Date: May 2005
Location: Minnesota
I really like these workouts. I wish Miranda had been able to film a full season. They are definitely more of a workout than Season 12 and she has a few spins on moves.
__________________
Jackie

Certified Essentrics Instructor, Level 4---February 2017
Yoga Tune Up Roll Model Method Practitioner---December 2021

"Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado
JackieB is offline   Reply With Quote
Reply

Tags
classical stretch

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:24 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness