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10-28-19, 09:33 PM
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Join Date: Mar 2008
Location: Colorado
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Looking for Yoga/Pilates blend recommendations
I am interested in workouts that have both Pilates moves as well as yoga. I am trying to strengthen my core, especially as I tweaked my back last weekend. I looked on YouTube and found some stuff but I wondered if anyone has a favorite instructor or video they like? YouTube, streaming, or dvd, I can do any.
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Jill "Don't follow your passion...Always take it with you." - Mike Rowe |
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10-29-19, 02:50 AM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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ellen barrett's crunch super slimdown pilates yoga blend (also available on DVD):
https://www.youtube.com/watch?v=atFX3FjIx4Y karen voight's yogasculpt is also good - she might have changed the title - here's a clip: https://www.youtube.com/watch?v=RnImAjKdKwA
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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10-29-19, 10:59 AM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Yes Ellen’s Super Slimdown is great suggestion & an old fave of mine.
Jessica Smith has a nice one, but it’s quite long. Here’s a link: https://youtu.be/TltdoFnHsFo I find a lot of her workouts are fusion-y & she has tons of variety on YouTube.
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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10-29-19, 12:50 PM
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Join Date: Sep 2005
Location: Colorado
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Exhale Core Fusion is kind of a pilates/barre/yoga fusion. Jill, I could lend you some DVDs after the blizzard.
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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10-29-19, 05:03 PM
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Join Date: Mar 2008
Location: Colorado
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Quote:
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Jill "Don't follow your passion...Always take it with you." - Mike Rowe |
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10-29-19, 05:05 PM
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Join Date: Mar 2008
Location: Colorado
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Quote:
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Jill "Don't follow your passion...Always take it with you." - Mike Rowe |
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10-29-19, 05:14 PM
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Join Date: Jan 2009
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10-30-19, 12:30 AM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Quote:
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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10-30-19, 07:14 AM
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Join Date: Jul 2017
Location: Florida
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You might enjoy this workout by Jennifer Fujii. She also has other full workouts on YouTube.
https://youtu.be/p8yq07i7CPE
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Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau |
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10-30-19, 09:22 AM
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Join Date: Apr 2010
Location: Boston
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I think Boho Beautiful (she has a Youtube channel) is a blend of yoga and Pilates.
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| Tags |
| fusion workouts, pilates yoga blend, yoga pilates blend |
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