10-12-20, 04:49 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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bubbles and Pam thank you for reminding me because I have most of those.
Question though...Is Jessica's Ballet Fitness the same as her Barre Fitness? (I have Barre Fitness)
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
10-12-20, 04:53 PM | ||
Join Date: Jun 2003
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Quote:
https://m.youtube.com/playlist?list=...oNq_qi-LpCphjk
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
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10-12-20, 05:15 PM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
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Quote:
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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10-12-20, 05:39 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Sherry beat me to it! Although I didn't know there were any on YouTube!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
10-12-20, 05:48 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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No worries...but the ones I saw on YouTube are faster paced than I want. Are there DVDs that are slower paced?
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
Tags |
active rest day, easy workouts, gilad, lighter workouts, recovery, rest days |
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