So what is next in the Beachbody Pipeline?

[bearcatfan]

Originally Posted by Blackadar

There ya go.

I have no idea what any of that means, but there it is.

Whatever it means, it sounds hard.

[enduranceron]

From Steve Edwards:
http://steve-edwards.blogspot.com/20...entiation.html

In laymen terms, this means that doing heavy lifting prior to explosive activity can actually help you fire higher threshold muscle cell motor units which, even even simpler terms, means that you will jump higher, run faster, or life more weight. (per the link above)

[Blackadar]

Originally Posted by dironstarr

From Steve Edwards:
http://steve-edwards.blogspot.com/20...entiation.html

In laymen terms, this means that doing heavy lifting prior to explosive activity can actually help you fire higher threshold muscle cell motor units which, even even simpler terms, means that you will jump higher, run faster, or life more weight. (per the link above)

So bearcat was right..."Whatever it means, it sounds hard."

[Eibhinn]

Originally Posted by dironstarr

From Steve Edwards:
http://steve-edwards.blogspot.com/20...entiation.html

In laymen terms, this means that doing heavy lifting prior to explosive activity can actually help you fire higher threshold muscle cell motor units which, even even simpler terms, means that you will jump higher, run faster, or life more weight. (per the link above)

Ah. So I got it backwards.

[F1mom]

The other big announcement with BB this year is rolling out Team BB en Espanol and offering most of their programs in Spanish.

I know BBL2 is coming soon along with P90X:MC2 this year. I've also heard a rumor of another Debbie Siebers offering but nothing specific.

[cherimac]

Originally Posted by F1mom

I've also heard a rumor of another Debbie Siebers offering but nothing specific.

That is about the only Beachbody product I'd be really excited about~I love Slim Series.

[dela]

Originally Posted by dironstarr

From Steve Edwards:
http://steve-edwards.blogspot.com/20...entiation.html

In laymen terms, this means that doing heavy lifting prior to explosive activity can actually help you fire higher threshold muscle cell motor units which, even even simpler terms, means that you will jump higher, run faster, or life more weight. (per the link above)

This sounds like the format in the Plyo leg workouts in Cathe's STS Meso 3. 1 weighted exercise followed by 1 plyo move.

[dela]

I would be interested to see what Chalene comes out with next, I would want more cardio, I did not click with CLX. I love Turbo Fire.

[jhsimpson]

Tis that time of the year when the Beachbody Summit to occur. New venue of Sin City and from all I hear the only new item DVD wise in the works is their "Beast" workout from the Dallas-based trainer (Everything in TX is bigger!)

So resurrecting this thread for any tidbits of future BB workouts!

[mamaste]

I think their big "thing" this year is P90x certification courses and ultimate reset. I'm sure they'll announce something, but they seem less interested in workout this year. I think this might just be an off year for workouts and expect to see more releases next year.