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Old 01-25-21, 08:26 AM  
Rhonda
 
Join Date: Nov 2001
Location: MI
Nate Bowers

I am sure he has been talked about but since the search isn't work thought I would ask.

I have done two of his heavy bag workouts and have enjoyed them. I am planning on doing a couple of these a week.

Has anyone else done any of his workouts and what do you think of them?

The couple I have done has left me breathless and a sweaty mess. Loving it. I have been doing KCM's heavy bag but I hate to say it hers seems easy compared to Nates. Nate has you doing 2-3 minute rounds with minimal rest between and KCM is usually a minute or so and a much longer rest.

I like how Nates are set up. I haven't tried any of his other workouts but I may.

anyone have opinions or suggestions of his workouts, let me know.

Thanks!
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Old 01-29-21, 11:42 AM  
Vintage VFer
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Bumping.
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