10-11-03, 11:34 AM | |
Join Date: Oct 2003
Location: SA, TX
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i think any yoga series by Gaiam is perfect for beginners. There is a beginners tape and a set thatw ill take you from beginer to advanced and it' s well worth the investment. www.gaiam.com
my mother uses it and she loves it. and besides Rodney Yee ( one of the instructors ) is too cute to pass up. hope that helps
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Ciao Christina |
10-16-03, 11:41 AM | ||
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Re: Suggestions for an Beginners Yoga Video??
Quote:
Beth |
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12-05-03, 09:28 PM | |
Join Date: Jun 2002
Location: Maryland
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I just completed Yoga Journal's Yoga Step-by-Step The Total Guide to Beginning Your Home Practice (Session 1). This is a great tape for beginners. I haven't found anything like it. I have the DVD version which offers lots of information on form and the benefits of yoga. I highly recommend this tape for beginners.
Crystal |
12-05-03, 09:41 PM | |
VF Supporter
Join Date: Dec 2002
Location: In Search of DDR
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Crystal -
I'm so glad someone else has posted about this. It's really a fantastic DVD! I can't wait to get #2 & #3. A few days ago, I posted a mini-review...this is the yoga video I've always wished for! GymRatt Edited to add link to mini-review: http://205.214.68.83/vbulletin/showt...a+step+journal |
12-05-03, 09:46 PM | ||
Join Date: Jun 2002
Location: Maryland
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Quote:
Crystal |
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Tags |
alan finger, beginners, faq, yoga |
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